Health coach to speak to group (The San Angelo Standard-Times)
Nancy Southard, a health and wellness coach from Ballinger, will be the guest speaker at the monthly meeting of the Concho Holistic Association at 6 p.m. Thursday at Golden Corral Restaurant, 1610 Knickerbocker Road. Southard's subject will be "Nutrional Cleansing for Weight Loss," exploring the relationship between dietary toxins and fat cells.
http://us.rd.yahoo.com/dailynews/rss/search/fat+loss/SIG=12b794s9k/*http%3A//gosanangelo.com/news/2007/oct/15/health-coach-to-speak-to-group/
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A warrior of fat: Carbs, not fat, causing obesity (Miami Herald)
Imagine a world in which weight loss is as simple as dropping carbohydrates from your diet. Imagine avoiding cancer, diabetes and Alzheimer's by ditching cookies, cakes, flour and starches.
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Subway’s Jared talks health at Ruffner (The Charleston Gazette)
Students at Ruffner Elementary respond to Jared Fogle as he speaks about weight loss and leading a healthy lifestyle. Fogle has been a Subway restaurant spokesman since 2000.
http://us.rd.yahoo.com/dailynews/rss/search/fat+loss/SIG=11k4ohdmi/*http%3A//www.wvgazette.com/section/News/2007101532
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HealthDay - Health Tip: Warning Signs of Anorexia
October 10, 2007 -- (HealthDay News) - Anorexia nervosa is an eating disorder in which a person refuses to stay at even a minimum recommended body weight, resulting in severe ...
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How to calculate your calorie needs (Rocky Mountain News)
One pound equals 3,500 calories, so to lose a pound a week, you need to burn 500 calories a day over your maintenance calories. A reasonable weight loss goal might be 10 percent of your body weight and a slow, steady loss - no more than 2 pounds a week - will be easiest to achieve and maintain.
http://us.rd.yahoo.com/dailynews/rss/search/fat+loss/SIG=12qv7qk1g/*http%3A//www.rockymountainnews.com/drmn/health/article/0,2777,DRMN_23956_5723345,00.html
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Philadelphia Inquirer, The - Should the city, like Mom, tell you what's good to eat?
October 10, 2007 -- Fast food is often fat food, and eating it - even once a week - will probably not bring about weight loss, lower your bad cholesterol, or have a positive ...
http://findarticles.com/p/articles/mi_kmtpi/is_200710/ai_n21030116
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Weight Loss Before Bariatric Surgery Linked To Shorter Hospital Stay, Faster Weight Loss (Science Daily)
High-risk morbidly obese patients who lose 5 to 10 percent of their excess body weight before undergoing gastric bypass surgery appear to have shorter hospital stays and more rapid postoperative weight loss, according to a new report.
http://us.rd.yahoo.com/dailynews/rss/search/fat+loss/SIG=121ggh0qc/*http%3A//www.sciencedaily.com/releases/2007/10/071015193504.htm
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Diabetes and Primary Care - Weight loss delays the onset of pharmacological treatment in type 2 diabetes
September 22, 2007 -- Type 2 diabetes is the result of a combination of [beta]-cell failure and insulin resistance; however, the metabolic abnormalities associated with insulin ...
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Is dieting or exercise better for weight loss? (Boston Globe)
It's a bit complicated, but basically, it's the net calorie deficit - expending more energy than you consume - that counts, said Eric Ravussin, a physiologist at the Pennington Biomedical Research Center in Baton Rouge, La.
http://us.rd.yahoo.com/dailynews/rss/search/fat+loss/SIG=13l29no5v/*http%3A//www.boston.com/news/globe/health_science/articles/2007/10/15/is_dieting_or_exercise_better_for_weight_loss
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