Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Diabetes and Primary Care - Weight loss delays the onset of pharmacological treatment in type 2 diabetes
September 22, 2007 -- Type 2 diabetes is the result of a combination of [beta]-cell failure and insulin resistance; however, the metabolic abnormalities associated with insulin ...
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HealthDay - Weight Loss Can Control Hypertension
September 28, 2007 -- An Italian study has identified overweight as a direct cause of high blood pressure. And it also showed that up to half of overweight people can bring ...
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HealthDay - Health Tip: Risk Factors for Gallstones
September 19, 2007 -- Gallstones are formed when bile inside the gallbladder hardens into rock-like pieces. They may or may not be painful, and may have to be removed or broken ...
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Fat at 40 (Mail and Guardian)
This birthday resolution was indeed going to be different, I told myself, as I battled to breathe and tie my shoelaces at the same time. It was my 39th birthday and a fear of being fat at 40 was enough to spur me into action.
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uExpress - WHAT'S NEW ON THE GROCERS' SHELVES September 30, 2007
September 30, 2007 -- Campbell's Condensed Soups. Lentil, Italian-Style Wedding, and Chicken Mushroom Barley. $1.39 per 10 3/4- ounce can. Bonnie: I mostly like Campbell's ...
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Link Discovered Between Enzyme, Fat Formation And Appetite (Medical News Today)
The enzyme TPPII may contribute to obesity by stimulating the formation of fat cells, suggests a study in EMBO reports this week. The enzyme, TPPII, has previously been linked to making people feel hungry, but Jonathan Graff and colleagues now show that it may be even more deeply involved in causing obesity. [click link for full article]
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Chicago Sun-Times - Weighing too little may lead to memory loss, study says; But obesity
September 24, 2007 -- Being fat isn't all bad. Elderly people who are overweight are no more likely to suffer memory loss than normal-weight people, according to a new study of more than 3,800 South Side residents
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Shape - A new definition of success: I'm gradually learning that the number on the scale isn't the only way to measure my progress
October 1, 2007 -- On New Year's Day I set a goal of getting down to 125 pounds--what I weighed on my wedding day 14 years ago. As I close in on that number and the weight ...
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